Mental Health Refresher Course

An accredited refresher on the key elements of MHFA including the importance of self care.

This course is for accredited MHFAiders; refreshing their knowledge of mental health, its conditions, and MHFA. MHFA England recommends the Refresher is completed every three years.

Available online

Course details

We will help you better understand people so you can work and communicate more effectively with others

Price – £150 plus VAT

Date – Thursday 25 April 2024

Time – 9.00am – 1.00pm

Location – Online

Register here

All attendees receive access to the MHFA Support App for a period of three years following the training.


Mental Health Refresher includes

  • An overview of mental health
  • What affects our mental health
  • Recognising signs of mental ill health
  • Providing initial help and support
  • Being mindful of your own wellbeing
  • Signposting to professional help

Mental Health Refresher covers

  • Mental health continuum and stigma
  • Refresher on the MHFA action plan
  • Exercises to practise MHFA skills
  • Self-care, wellbeing and recovery
  • Depression and anxiety warning signs
  • Psychosis and suicide warning signs

Contact us below for more details

If you're interested in attending or learning more about the course please contact us now through the form below. 

Unleashing your Power
to be who you want to be.

I love the work I do - supporting and enabling people to be the best version of themselves, as well as the collective impact of this for organisations. This may include wellbeing, self-acceptance, building confidence, or identifying and working towards goals in work and other areas of life. It would be great to have a chat to learn more about the changes you are seeking and how I might help.

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