Mental Health Aware Course

Increase your understanding of mental wellbeing, and help reduce the stigma associated with it.

This course is suitable for everyone offering you an introduction to mental health, mental health issues, and increasing awareness and knowledge to provide support.

Course Details

To be added to the waiting list for the next course date please get in touch

If you are looking to train several people we can run courses specifically for you and your organisation. Please get in contact to discuss this further.

Mental Health Aware covers

  • What is mental health and its issues
  • Factors which affect mental health
  • Stigma and its impact on recovery
  • Overview of Mental health conditions
  • Stress and stress management
  • Looking after your own mental health
  • Talking with others about mental health
  • The mental health toolkit

Contact us below for more details

If you're interested in attending or learning more about the course please contact us now through the form below. 

Unleashing your Power
to be who you want to be.

I love the work I do - supporting and enabling people to be the best version of themselves, as well as the collective impact of this for organisations. This may include wellbeing, self-acceptance, building confidence, or identifying and working towards goals in work and other areas of life. It would be great to have a chat to learn more about the changes you are seeking and how I might help.

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