Mental Health First Aider Course
Become an accredited MHFAider and understand the important factors affecting mental ill health.
This course is for those wanting to become an accredited Mental Health First Aider.
Develop the confidence to spot the signs of mental health issues, hold supportive conversations and signpost people to appropriate help.
Available online and in person
Mental Health First Aider includes
Mental Health First Aider covers
Overview of content
- • Early warning signs
- • Developing non-judgemental listening
- • Professional & other support
MHFA Questions you may have
What is Mental Health First Aid?
Mental Health First Aid is training that helps people recognise when someone may be experiencing poor mental health, offer initial support, listen non-judgementally, and guide them towards appropriate professional help or other sources of support.
It is not therapy, counselling, diagnosis or clinical treatment. It is first-level support, similar in principle to physical first aid.
What is the role of an MHFAider®?
An MHFAider® is trained to offer initial support to someone who may be experiencing poor mental health. Their role is to listen, reassure, encourage professional support where needed, and signpost to helpful resources.
They are not there to diagnose or advise.
Will I need to be an expert in mental illness?
No. You do not need any previous mental health knowledge or clinical experience.
The course is designed to build awareness, confidence and practical skills. It helps you understand common mental health problems and how to respond safely and supportively.
Will I be expected to diagnose people?
No. MHFAiders are not trained to diagnose mental illness and the training is very clear on this.
The role is to notice possible signs that someone may be experiencing difficulty, offer a supportive conversation, and encourage appropriate help where needed.
What does the course involve?
The two day course includes a mix of instructor-led learning, group discussion, individual activities and practical scenarios.
It covers topics such as mental health awareness, common mental health conditions, crisis support, listening skills, signposting, boundaries and self-care.
How long is the training?
The full Mental Health First Aid course is delivered over two days.
Does the course include a test?
Learners are expected to attend and participate in the full course to receive certification. There is no formal assessment.
How long is the accreditation valid?
MHFAider® certification is valid for three years. After this you are recommended to complete a half day refresher course to maintain knowledge, confidence and current good practice.
What will I receive after completing the course?
Learners receive an online workbook and manual, further digital resources and access to ongoing support tools including the MHFA Support App. They will also be invited to join the free Association for Mental Health First Aiders.
Who should attend Mental Health First Aid training?
The course is suitable for anyone who wants to feel more confident supporting others with their mental health. Although people often complete the training linked to their workplace, the skills are transferable to all areas of life.
How much does the training cost?
The course is £330+VAT per person. This includes the two days training, the comprehensive online manual, online workbook and access to the MHFA Support App for three years, plus membership of the Association of Mental Health First Aiders.
Can Mental Health First Aid replace professional support?
Mental Health First Aid is not a replacement for counselling, therapy, occupational health, medical care or crisis services.
It provides initial support and signposting. Where someone needs professional help, the MHFAider’s role is to encourage and support them to access it.
Will the course be emotionally difficult?
Some topics may feel sensitive or challenging, particularly for people with personal experience of mental ill health or supporting someone close to them.
Learners are encouraged to look after themselves during the training, take breaks if needed, and speak to the instructor if they have any concerns.
Learners are not required to share personal experiences. The course includes discussion and activities, but any personal disclosure should always be voluntary.
I don't want to do the full MHFA course, are there other options?
A range of courses are available including a half-day for general awareness raising. A one-day course may be useful for those seeking to learn more. The full two-day course is appropriate for people taking on a more formal MHFAider role. Additional courses are also available specifically for Managers including MHFA for Managers and Mental Health Skills for Managers.
A range of courses are available including a half-day for general awareness raising. A one-day course may be useful for those seeking to learn more. The full two-day course is appropriate for people taking on a more formal MHFAider role. Additional courses are also available specifically for Managers including MHFA for Managers and Mental Health Skills for Managers.