Connectedness with Nature

Connectedness with Nature

Connectedness with Nature Connecting with nature benefits our mental health, but its not just about getting outside. In Mental Health Awareness Week 2021 the theme is connectedness with nature. During our MHFA Networking Group we shared ideas on ways to do this – both...
Time to Talk Day 2021

Time to Talk Day 2021

Time to Talk Day 2021 – mental health It has never been more important to encourage people to talk about their mental health Having open conversations about mental ill health will help break down the stigma and discrimination associated with mental illness. For Time...
Mental Health – Maintaining Focus

Mental Health – Maintaining Focus

Mental Health – Maintaining Focus The statistics are concerning, not just for the pandemic but the predictions beyond it. Over the past year we have seen organisations doing great things to support employee wellbeing during the tough times of the pandemic. But...