by Marion Hewitt | May 28, 2025 | Positive Resilience, Unleashing You, Wellbeing
How Belief and Growth Mindset Strengthen Willpower and Self-Discipline We’ve all had moments where our self-control seems to vanish. Maybe it’s the workout we skipped, or we gave in to the call of the chocolate bar. Often, we blame this on a lack of willpower, that...
by Marion Hewitt | May 15, 2025 | Positive Resilience, Unleashing You, Wellbeing
Belonging – The Importance of Community Mental Health Awareness Week 2025 has the theme of Community. In a time when loneliness is increasingly discussed alongside mental health, this year’s focus reminds us that the strength of our mental health is not just...
by Marion Hewitt | May 1, 2025 | Positive Resilience, Unleashing You, Wellbeing
Experiencing Awe Awe is that sense of wonder we feel when we encouter something greater than ourself. What is unique about awe is that it can both humble and uplift us. The sense of connection we experience has multiple benefits for our wellbeing. I’ll recently...
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