by Marion Hewitt | Jan 13, 2025 | Positive Resilience, Unleashing You, Wellbeing
The Science of Happiness Happiness isn’t something we either have or don’t have. It isn’t linked to health or wealth. It is a skill that can be learnt and nurtured. The Science of Happiness Happiness can sometimes feel like chasing the sun. One...
by Marion Hewitt | Jan 8, 2025 | Mental Health, Positive Resilience, Unleashing You, Wellbeing
New Year, New Mindset The New Year often brings a sense of renewal. Take stock and identify some actionable goals to enhance your wellbeing. The New Year often brings a sense of renewal—a time to reflect on the past and look forward to new possibilities. These can be...
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