07980 513 646 marionhewitt@proteasolutions.co.uk
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Self-care over Christmas

Self-care over Christmas

by Marion Hewitt | Dec 11, 2024 | Mental Health, Positive Resilience, Unleashing You, Wellbeing

Self-care over Christmas The festive season can be a time of joy, togetherness, and celebration.  However, it can also be one of the most demanding times of the year. Balancing family commitments, social gatherings, work deadlines, and holiday preparations often...

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